a) a spoon of PLANTAGO LANCEOLATA brew in a glass of water and drink 3 times a day half a cup.
b)a spoon of Kalina fruit, a spoon of Nettle and a spoon of PLANTAGO LANCEOLATA brew good in a liter of boiling water and add to the bath.
b)a spoon of Kalina fruit, a spoon of Nettle and a spoon of PLANTAGO LANCEOLATA brew good in a liter of boiling water and add to the bath.
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